Affirmations For A Better Life

www.chuckandgena.com

Monday, October 21, 2013

Today Is The First Day...

Today is the first day of the rest of my life. So today I will make the rest of my life, the best of my life!

Every action I take today, will lead me one step closer to achieving my goals & living the ultimate lifestyle of my choice.

I have no fear or doubt. The only person who can stop me, is me. And I will not stop myself from living my dreams.

I am full of abundant energy that allows me to accomplish everything I need or want to, in record time.

When I go to bed tonight, I will be healthier, wealthier & wiser than I am right now.

When I wake up in the morning, I will be even healthier, wealthier and wiser than when I go to sleep.

Best of health, wealth & happiness to you, Reggie Cochran

Thursday, October 10, 2013

Prosperity is my destiny.

I am destined to prosper!

Today, I claim prosperity in my life.

I know that living consciously, focusing my thoughts and actions on what I value most, will bring success, understanding and happiness.

Prosperity can be achieved in many different ways, and every day I find at least one way that I am prosperous.

When I sit and reflect at the end of each day, I smile because I recognize how I have flourished.

I take care of my body by eating right and getting lots of rest.

When I look in the mirror, I see how my skin thrives from my healthy lifestyle.

I pass my medical examinations with flying colors each time. I know I am prosperous from the point of view of my health!

I work on building strong relationships with those around me.

When I spend time nurturing my relationships, they grow more solid each day and thrive from the attention I lavish on them.

I have prosperous relationships with others.

I know that I am destined to flourish continually because I consciously make choices that are conducive to my prosperity.

Self-Reflection Questions:

1. How can I increase my feelings of prosperity from my health, relationships, finances, and more?
2. How can I teach my children that prosperity means more than having financial wealth?
3. Do I try to reassure others around me when things aren't going as well as they want?

Best of health, wealth & happiness, Reggie Cochran

Wednesday, October 2, 2013

I am the perfect weight for me

I am the perfect weight for me.

My body is the perfect shape and size for me.

I strive to eat healthy foods, but I am free of the need to be perfect.

When I slip and eat an unhealthy food, I simply strive to do better the next time.

Eating well is quite easy for me. I love healthy foods.

I am blessed to have such an amazing body that is capable of amazing things.

Many beautiful people have the same body shape as I do. I am beautiful.

I find that my body naturally seeks out the perfect weight. I trust my body and spirit to find and maintain my ideal bodyweight.

I have the self-control necessary to easily find and keep my bodyweight in the perfect range.

Today, I am grateful for the body I have been given.

I choose to eat in a healthy manner and exercise regularly.

I love my body and am happy with the way I look.

I am the perfect weight for me.

Self-Reflection Questions:

1. Am I eating in a healthy manner that will support my weight goal?
2. Do I get regular exercise?
3. Am I grateful for my body? What are some of the amazing things my body can do?

Best of health, wealth & happiness to you,

Reggie Cochran

www.chuckandgena.com

Sunday, September 29, 2013

Abundant Energy

Each day I wake up with abundant positive, physical & mental energy.

This positive energy stays with me for as long as I need or want it.

This energy allows me to accomplish all task in record time & ease.

My mind stays fully focused and alert to the most important activities of my day.

I am not distracted by outside negative activities, people or events.

No matter how physically or mentally demanding my day is, I have more than enough energy to get me through it.

Every day I function at peak physical & mental levels.

My body serves me, thus allowing me to serve others in need.

My body is a blessing to me & I am a blessing to others.

I take care of my body & my body takes care of me.

Best of health, wealth & happiness to you, Reggie Cochran

www.ChuckandGena.com

www.freeaffirmations.com

Friday, September 27, 2013

TGIF Affirmations

Affirmations For Friday....

Thank God It's Friday!

Thank God I'm Forgiven!

Thank God I'm Free!

Thank God I'm Fit!

Best of health, wealth & happiness, Reggie Cochran

www.chuckandgena.com

Thursday, September 26, 2013

I Release Myself From Anger!

I release myself from my anger and let go of the past.

I am leaving my past behind. I am only concerning myself with today and the future because my future is so inviting and full of possibilities.

The more I focus on today and the future, the easier it is to release my past.

I am free of anger and doubt as I start down a new path.

The past only exists in my mind and thoughts. I have control over both. By releasing the past, I free myself to enjoy my future.

By focusing on today and tomorrow, my past is unable to influence the choices I make today.

The things I choose to focus on affect the quality of my life.

My life and the lives of those around me get better when I release the past.

Forgiveness is strength. By forgiving those who have wronged me in the past, I open myself up to greater possibilities and opportunities in the future.

My past only influences my present if I permit it.

I am free of the past and I am free of my anger.

I choose to live in the now, where all things are possible.

Today, I am free of anger.

I choose to feel gratitude for my blessings and look forward to a bright future.

Today I rise above my previous thoughts and habits.

Every day, I let go of the past and raise my expectations for the future.

Self-Reflection Questions:

1. How does focusing on my past affect my present?
2. Am I willing to let go of my anger and start living again?
3. What are some things I need to let go of?

Best of health, wealth & happiness to you... Reggie Cochran

Tuesday, September 24, 2013

TODAY!

Today is the most important day of my life, so I will not waste it!

I realize that today is a gift & a blessing & will make sure that I take advantage of every single second of it.

Today I will enjoy people & things around me.

I will share my time, energy & knowledge with those I like & love to help them have a better day.

I will have fun at work.

I will make time to play.

I will enjoy everything I do today.

I will take time today, to plan my activities for tomorrow.

I will take at least one positive action step today, that will move me closer to my dreams & goals.

I will do at least one good deed today, that will help make this world we share a better place.

Best of health, wealth & happiness to you... Reggie Cochran

Monday, September 23, 2013

This Will Be An AWESOME WEEK!

This week is going to be AWESOME!

I will recognize and seize every great opportunity that is presented to me.

I will be blessed in every area of my life. And in return, will be a blessing to others.

Each day, I will be healthier, wealthier & wiser than the day before.

Each day, I will be happier than the day before & I will share that happiness with others.

I will fill my mind & emotions with positive mentoring & motivation that will help me accomplish my goals as quick as humanly possible.

I will talk my walk & walk my talk every minute of every day.

Best of health, wealth & happiness, Reggie Cochran

Thursday, September 19, 2013

I Am Supportive To My Family!

Being supportive to my family means providing a shoulder to lean on.

I love my family. I reaffirm that love every chance I get.

My promise of unconditional support is something I stand behind, regardless of circumstances.

My family members are confident that they can rely on me. In all scenarios,

I offer my assistance tp my family. I know that whenever I need their help, they are always around. That trust goes both ways.

In situations where tough decisions need to be made, I give advice. My suggestions may sometimes be unfavorable, but it is my job to be honest.

I know my family members appreciate my honesty. I strive to maintain it whenever I am asked for input.

I am confident that my emotional support goes a far way.

I am happy to provide a shoulder to lean on whenever my family needs support.

Even through discord, I remind myself of my duty as supporter for loved ones. I am vigilant about that duty. It is something I take as seriously as any other task.

I endeavor to end any disagreement with a hug of support and love.

Today, I commit to paying attention to the needs of my loved ones.

I understand that my support can sometimes come in the form of a listening ear.

I treasure my role as supporter.

Self-Reflection Questions:

1. Can I sense when a family member needs my help, even when it isn't said?
2. How well do I support my family when I also need support from them?
3. Do I usually give wise advice?

Best of health, wealth & happiness to you, Reggie Cochran

Monday, September 16, 2013

I Decrease My Debt.

I am on a mission to decrease my debt.

Each day, I challenge myself to minimize my spending so I can apply my expendable income towards paying down my debts.

Decreasing my debt provides me with instant gratification and peace.

I buy the store brand and utilize coupons when grocery shopping.

I pay off my outstanding balances first, rather than spending that money on unnecessary things.

Not only am I helping myself by decreasing my debt, but I am also forming a better future for my family.

I am disciplined with my spending habits and paying off all my debts in record time.

Today, I write my checks to pay off my debt with joy and excitement.

I am reaping the emotional and financial benefits of working toward a debt free lifestyle.

Self-Reflection Questions:

1. In which areas can I afford to minimize my spending?
2. How do I visualize my life when I am fully debt-free?
3. Am I comfortable hiring a financial planner to assist me in my journey?

Best of health, wealth & happiness to you... Reggie Cochran

Saturday, September 14, 2013

I make do with what I have.

I am content with what I have.

My personal happiness and the happiness of my family are far more important than material things.

Each morning, I wake up to a lovely home.

I feel grateful for the things that I have.

I refrain from thinking I can buy happiness with money.

Luxuries are just extra icing on the cake. Sure, I enjoy luxuries when I can, but they are unnecessary for my happiness.

I banish negative thoughts and comparing my life to others that have greater financial means. I

have plenty of abundance in my life and am grateful for what I have.

I am a humble person with a clear vision of what is important.

I am thankful that I have been blessed with the basic necessities.

Even in these tough economic times, I am surviving just fine and that is all that matters.

Today, I allow my inner priorities to guide my life, rather than material conquests.

I am content with my life and make do with what I have.

Self-Reflection Questions:

1. Do I try to impress others with my ability to purchase luxury items?
2. Why do I care what other people think of my economic status?
3. How can I be content with what I have?

Best of health, wealth & happiness to you... Reggie Cochran

Wednesday, September 11, 2013

9-11-01 Affirmations

Today I will not let the negative emotions of 9-11 hinder me in any way.

I will use my personal feelings of this day to motivate me even greater to make the rest of my life, the best of my life.

I will not let fear hinder me from flying, driving, going out in public or conducting any other activity I need to in order to accomplish my dreams & goals.

I will honor the lives of those lost on that tragic day by paying it forward with several good deeds today.

I will do everything in my power to help make this world a better & more peaceful place.

Today I will be more determined than ever to design, create & live the ultimate lifestyle of my choice.

Best of health, wealth & happiness to you... Reggie Cochran

Monday, September 9, 2013

Wisdom & Knowledge

Today I will learn something new that will bless me.

I will apply what I learn to my best advantage in as many areas of my life as possible.

I will cheerfully share what I have learned with others, which will increase my blessings.

I love to learn & will continue to keep an open mind about the new knowledge that I am

blessed to learn.

The more I learn & apply what I learn, the healthier, wealthier, happier & wiser I become.

I learn from my daily actions & have the wisdom to know whether I need to repeat those

actions or make adjustments.

I value wisdom & knowledge more than silver or gold because I know that with the right

wisdom & knowledge, I can obtain all the silver & gold I want or need.

Best of health, wealth & happiness to you... Reggie Cochran

Wednesday, September 4, 2013

Healthier, Wealthier & Wiser

Today I am healthier, wealthier & wiser than I was yesterday.

Tomorrow I will be healthier, wealthier & wiser than I am today.

Every tissue, organ & cell of my body is totally healed, whole

and working at peak performance levels.

Every disease, germ, virus, bad bacteria, poison, allergen &

contaminant dies instantly when it touches my body.

It does not matter whether I feel like it or can see it, I am healed.

Every good activity or venture I participate in, prospers.

Each day I learn something new and how to apply that knowledge

to something in my life to make it better.

Each day my blessings multiply & share those blessings with others.

The more I share, the more I am blessed.

Best of health, wealth & happiness to you... Reggie Cochran

Tuesday, September 3, 2013

I am open to new business opportunities.

Because I strive to be financially fit and responsible, I am willing to try different kinds of work to earn money.

I keep my eyes open to any new business prospects that might come along.

I am prepared to benefit from golden opportunities to increase my income whenever they arrive.

One of my goals is to be financially secure. Therefore, I am ready for any chance to do business with others.

Whether the new proposal is related to my life's work or just a novel business opportunity that comes along, I am ready and willing to consider all prospects.

When an occasion to earn extra dollars presents itself, I examine it and ensure I fully understand all aspects of it. I weigh the pros and cons. Then, I make a decision. If I decide to accept the offer, I follow through with whatever I must do to make it profitable.

Any venture might lead to bigger business possibilities in the future.

I never know who I might meet or what skills I might gain that can benefit me. So I stay aware and open to all prospects

Today, I am willing to invest some time into looking at new business opportunities and considering them with an open mind, adventurous spirit, and optimistic attitude.

Self-Reflection Questions:

1. Am I open to new business opportunities?
2. What are my concerns or fears about taking a chance on a possible venture?
3. How much time or money am I willing to invest in new opportunities?

Best of Success to you... Reggie Cochran

Sunday, September 1, 2013

I Don't Quit Until I Cross The Finish Line.

I only "quit" when I have successfully completed a task. And in such situations, the word means taking a moment to relish my success.

Having achieved what I set out for, I can now rest and be pleased with myself.

If exhaustion, anger or despair seem to bring me close to quitting, I pause for a moment and catch my breath. However dire things may look, I know I can always come out ahead, so I choose to win instead of quit.

I have the resources to see anything through to the end. I have resolve, staying power, and great inner strength that allow me to keep going. I can work through, around, or over anything.

There is always a way because I always have the will.

I believe that quitting prevents me from living up to the desires of my Creator.

I was made with strengths perfectly suited to the challenges that arise in my life.

My strengths define me and I am able to push through any situation.

Today, I approach each challenge with my eyes on the prize.

I don't let what-ifs and maybes distract me along the way.

I believe in my abilities to overcome them and press on, because I am a winner.

Self-Reflection Questions:

1. How do I motivate myself to persevere?
2. Am I convinced that I have what it takes to do anything I aspire to?
3. Are there times when I am hard on myself because I feel challenged to complete a task? How could I be more supportive?

Best of health, wealth & happiness to you, Reggie Cochran

I Conquer Destructive Habits.

My inner desire to always feel at peace wins in all circumstances.

My challenges serve as fuel to keep me moving forward.

I know that success is my destiny - today, tomorrow, and the next day.

When I am tempted to combat negative actions with negative reactions, I stop in my tracks.

I recognize that fueling the fire only encourages unpleasant feelings and contributes to broken relationships.

Because I enjoy positive relationships, I do what I can to nurture them.

I acknowledge that whatever angers me, conquers me, so instead I choose to conquer any desire I may have to react negatively.

I dispel the urge to shout, curse or say unkind words. I replace those behaviors with soft answers and patient understanding.

I realize that every action has an equal and opposite reaction. That law of physics dictates how I react and respond because I know I will receive what I give.

Today, I firmly put aside any destructive habits that may tempt me.

I bid them farewell because I know from experience that healthy, beneficial behaviors feel much better.

I like the results I get from being positive and strive to cultivate that experience in all situations.

Self-Reflection Questions:

1. How much influence do my loved ones have on my destructive habits?
2. In what ways can my example of constructive behavior help others around me?
3. How do I feel when I take the high road?

Best of health, wealth & happiness to you, Reggie Cochran

Saturday, August 31, 2013

My Body Heals Quickly And Easily!

I am constantly amazed by the ability of my body to heal itself.

I feel fortunate to have such great healing abilities.

Though I visit the doctor when necessary, my body is usually able to repair itself.

I give my body what it requires to be healthy and I am rewarded with great health.

I can sense what my body needs for healing.

I respond quickly to provide those requirements.

I understand that I play a major role in my healing and wellness.

I support my body's efforts to heal by getting the proper amount of rest.

When I am particularly tired or have a challenging injury, I give my body the extra rest it requires.

I strive to only eat healthy foods and give my body the exercise it craves, as these actions also contribute to healing and repair.

When I do become ill, I recover very quickly.

Illness is rarely a part of my life.

I am accustomed to great health and a body that heals quickly and easily.

I am truly blessed.

Today, I enjoy great health.

I appreciate my body's ability to regenerate quickly and repair injuries and illnesses.

I help my body in the best ways I can by adjusting my lifestyle to support its needs.

Self-Reflection Questions:

1. Do I provide my body with the proper nutrition and rest it needs to heal quickly?
2. How do I support my body's needs?
3. What can I do to ensure I heal easier and more quickly in the future?

Best of health, wealth & happiness to you, Reggie Cochran

I Embrace Success.

I work smart & I establish networks of supportive people at work and at home.

My eyes are constantly open for new opportunities

I worry less about how much I am getting paid for a particular job and think more about how the experience of the work could benefit me.

I keep my résumé current, adding jobs and accomplishments as I go.

I set small goals and meet them quickly so I can continually build momentum to my long term goals.

To me, embracing success is not just a challenge; it is exciting, fun, and part of my every-day experience!

Keeping myself open for new accomplishments brings fascinating possibilities into my life.

My life is beautiful because I am open to opportunity.

Today, I choose to embrace success.

I step forward and accept everything good that comes my way because I know I can turn good opportunities into great successful ventures.

Self-Reflection Questions:

1. Do I keep myself open to success?
2. What are my fears about embracing new opportunities that come my way?
3. Is there something I am doing to prevent myself from being successful? How can I be more accepting of success?

Best of health, wealth & happiness to you, Reggie Cochran

Cheerful Giving Makes Me Rich!

I am blessed because I love to bless others. Rather than give because I am rich; I am rich because I give.

Having money and being rich are two very different ideas. The grandness of my wealth cannot be measured by standard measurements.

My wealth is of substance and value because it is everlasting.

A large home, an expensive vehicle, and all the luxuries in the world pale in comparison to the feeling I get when I meet a need. The things money can buy are temporary, but the joy of giving lasts a lifetime.

Seeing the expression of gratitude and relief in the eyes of a person I have helped is worth more than anything money could buy. By helping others, I become rich in love and relationships.

I give extravagantly, expecting nothing in return. I give to people in need and to people who I simply want to bless. When I purchase gifts for friends, I give thoughtful gifts of high quality.

I get energized about doing something kind for someone else.

My heart is full and my household lacks nothing when I share what I have.

I look for organizations and individuals whom I can help. From local schools, classrooms, and churches to national non-profit organizations, I do my part to support the noble work of others.

Today, I choose to open my eyes and my wallet to help someone else. I enrich my own life by giving to others.

Self-Reflection Questions:

1. How does giving enrich my life?
2. Who can I give to today?
3. Why is giving better than taking?

Best of health, wealth & happiness to you, Reg