Sunday, September 29, 2013

Abundant Energy

Each day I wake up with abundant positive, physical & mental energy.
 
This positive energy stays with me for as long as I need or want it.
 
This energy allows me to accomplish all task in record time & ease.
 
My mind stays fully focused and alert to the most important activities of my day.
 
I am not distracted by outside negative activities, people or events.
 
No matter how physically or mentally demanding my day is, I have more than enough energy to get me through it.
 
Every day I function at peak physical & mental levels.
 
My body serves me, thus allowing me to serve others in need.
 
My body is a blessing to me & I am a blessing to others.
 
I take care of my body & my body takes care of me.
 
 
Best of health, wealth & happiness to you, Reggie Cochran
 
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Friday, September 27, 2013

TGIF Affirmations

Affirmations For Friday....
 
Thank God It's Friday!
 
Thank God I'm Forgiven!
 
Thank God I'm Free!
 
Thank God I'm Fit!
 
 
Best of health, wealth & happiness, Reggie Cochran
 
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Thursday, September 26, 2013

I Release Myself From Anger!

I release myself from my anger and let go of the past.
 
I am leaving my past behind. I am only concerning myself with today and the future because my future is so inviting and full of possibilities.
 
The more I focus on today and the future, the easier it is to release my past.
 
I am free of anger and doubt as I start down a new path.
 
The past only exists in my mind and thoughts. I have control over both. By releasing the past, I free myself to enjoy my future.
 
By focusing on today and tomorrow, my past is unable to influence the choices I make today.
 
The things I choose to focus on affect the quality of my life.
 
My life and the lives of those around me get better when I release the past.
 
Forgiveness is strength. By forgiving those who have wronged me in the past, I open myself up to greater possibilities and opportunities in the future.
 
My past only influences my present if I permit it.
 
I am free of the past and I am free of my anger.
 
I choose to live in the now, where all things are possible.
 
Today, I am free of anger.
 
I choose to feel gratitude for my blessings and look forward to a bright future.
 
Today I rise above my previous thoughts and habits.
 
Every day, I let go of the past and raise my expectations for the future.
 
 
Self-Reflection Questions:
1. How does focusing on my past affect my present?
2. Am I willing to let go of my anger and start living again?
3. What are some things I need to let go of?
 
 

 
Best of health, wealth & happiness to you... Reggie Cochran
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Tuesday, September 24, 2013

TODAY!

Today is the most important day of my life, so I will not waste it!
 
I realize that today is a gift & a blessing & will make sure that I take advantage of every single second of it.
 
Today I will enjoy people & things around me.
 
I will share my time, energy & knowledge with those I like & love to help them have a better day.
 
I will have fun at work.
 
I will make time to play.
 
I will enjoy everything I do today.
 
I will take time today, to plan my activities for tomorrow.
 
I will take at least one positive action step today, that will move me closer to my dreams & goals.
 
I will do at least one good deed today, that will help make this world we share a better place.
 
 
Best of health, wealth & happiness to you... Reggie Cochran
 
 
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Monday, September 23, 2013

This Will Be An AWESOME WEEK!

This week is going to be AWESOME!
 
I will recognize and seize every great opportunity that is presented to me.
 
I will be blessed in every area of my life. And in return, will be a blessing to others.
 
Each day, I will be healthier, wealthier & wiser than the day before.
 
Each day, I will be happier than the day before & I will share that happiness with others.
 
I will fill my mind & emotions with positive mentoring & motivation that will help me accomplish my goals as quick as humanly possible.
 
I will talk my walk & walk my talk every minute of every day.
 
 
 
Best of health, wealth & happiness, Reggie Cochran
 
 
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Thursday, September 19, 2013

I Am Supportive To My Family!

Being supportive to my family means providing a shoulder to lean on.
 
I love my family. I reaffirm that love every chance I get.
 
My promise of unconditional support is something I stand behind, regardless of circumstances.
 
My family members are confident that they can rely on me. In all scenarios,
 
I offer my assistance tp my family. I know that whenever I need their help, they are always around. That trust goes both ways.
 
In situations where tough decisions need to be made, I give advice. My suggestions may sometimes be unfavorable, but it is my job to be honest.
 
I know my family members appreciate my honesty. I strive to maintain it whenever I am asked for input.
 
I am confident that my emotional support goes a far way.
 
I am happy to provide a shoulder to lean on whenever my family needs support.
 
Even through discord, I remind myself of my duty as supporter for loved ones. I am vigilant about that duty. It is something I take as seriously as any other task.
 
I endeavor to end any disagreement with a hug of support and love.
 
Today, I commit to paying attention to the needs of my loved ones.
 
I understand that my support can sometimes come in the form of a listening ear. 
 
I treasure my role as supporter.
 
Self-Reflection Questions:
1. Can I sense when a family member needs my help, even when it isn't said?
2. How well do I support my family when I also need support from them?
3. Do I usually give wise advice?
 
Best of health, wealth & happiness to you, Reggie Cochran
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Monday, September 16, 2013

I Decrease My Debt.

I am on a mission to decrease my debt.
 
Each day, I challenge myself to minimize my spending so I can apply my expendable income towards paying down my debts.
 
Decreasing my debt provides me with instant gratification and peace.
 
I buy the store brand and utilize coupons when grocery shopping.
 
I pay off my outstanding balances first, rather than spending that money on unnecessary things.
 
Not only am I helping myself by decreasing my debt, but I am also forming a better future for my family.
 
I am disciplined with my spending habits and paying off all my debts in record time.
 
Today, I write my checks to pay off my debt with joy and excitement.
 
I am reaping the emotional and financial benefits of working toward a debt free lifestyle.
 
Self-Reflection Questions:
1. In which areas can I afford to minimize my spending?
2. How do I visualize my life when I am fully debt-free?
3. Am I comfortable hiring a financial planner to assist me in my journey?
 
 
Best of health, wealth & happiness to you... Reggie Cochran
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