Tuesday, November 5, 2013

Today, I trust that abundance flows freely toward me.

My life is full of blessings.
 
I have people around me who care for me.
 
All of my needs and most of my wants are met.
 
I am full of gratitude. This is the natural order of things, today and each day. Therefore, I trust that abundance flows freely toward me.
 
I live my life with a thankful heart.
 
I regularly express my gratitude because I have a good life that I love.
 
Even if situations seem challenging at times, I am sure to count my many blessings.
 
What I focus on, I draw toward myself, so I choose to focus on allowing abundance into my world.
 
I have great confidence that my life only gets better, day by day.
 
All that I want in the world is coming toward me - sometimes quickly, sometimes slowly, but moving nonetheless.
 
I know that my dreams are within my reach, so I reach for the stars!
 
And time after time, my vision is made real. No dream is too outrageous.
 
My happiness is paramount to me, so I cultivate it by practicing gratitude.
 
If I begin to feel worry, fear, or resentment, I remind myself that nothing can stand in the way of natural abundance.
 
Then, I am freed from negative emotion and can focus on enjoying the many blessings already in my life.
 
Today, I trust that abundance flows freely toward me. I see and value all of the blessings in my life, big and small. And I recommit daily to my gratitude practice.
 
Self-Reflection Questions:
1. What are five blessings in my life today?
2. In what ways has abundance flowed toward me over the past year?
3. How can I increase my feelings of gratitude for the gifts already in my life?
 
Best of health, wealth & happiness to you,
Reggie Cochran
 

Monday, October 21, 2013

Today Is The First Day...

Today is the first day of the rest of my life. So today I will make the rest of my life, the best of my life!
 
Every action I take today, will lead me one step closer to achieving my goals & living the ultimate lifestyle of my choice.
 
I have no fear or doubt. The only person who can stop me, is me. And I will not stop myself from living my dreams.
 
I am full of abundant energy that allows me to accomplish everything I need or want to, in record time.
 
When I go to bed tonight, I will be healthier, wealthier & wiser than I am right now.
 
When I wake up in the morning, I will be even healthier, wealthier and wiser than when I go to sleep.
 
 
Best of health, wealth & happiness to you, Reggie Cochran
 
 

Thursday, October 10, 2013

Prosperity is my destiny.

I am destined to prosper!
 
Today, I claim prosperity in my life.
 
I know that living consciously, focusing my thoughts and actions on what I value most, will bring success, understanding and happiness.
 
Prosperity can be achieved in many different ways, and every day I find at least one way that I am prosperous.
 
When I sit and reflect at the end of each day, I smile because I recognize how I have flourished.
 
I take care of my body by eating right and getting lots of rest.
 
When I look in the mirror, I see how my skin thrives from my healthy lifestyle.
 
I pass my medical examinations with flying colors each time. I know I am prosperous from the point of view of my health!
 
I work on building strong relationships with those around me.
 
When I spend time nurturing my relationships, they grow more solid each day and thrive from the attention I lavish on them.
 
I have prosperous relationships with others.
 
I know that I am destined to flourish continually because I consciously make choices that are conducive to my prosperity.
 
 
Self-Reflection Questions:
1. How can I increase my feelings of prosperity from my health, relationships, finances, and more?
2. How can I teach my children that prosperity means more than having financial wealth?
3. Do I try to reassure others around me when things aren't going as well as they want?
 
 
Best of health, wealth & happiness, Reggie Cochran

Wednesday, October 2, 2013

I am the perfect weight for me

I am the perfect weight for me.
 
My body is the perfect shape and size for me.
 
I strive to eat healthy foods, but I am free of the need to be perfect.
 
When I slip and eat an unhealthy food, I simply strive to do better the next time.
 
Eating well is quite easy for me. I love healthy foods.
 
I am blessed to have such an amazing body that is capable of amazing things.
 
Many beautiful people have the same body shape as I do. I am beautiful.
 
I find that my body naturally seeks out the perfect weight. I trust my body and spirit to find and maintain my ideal bodyweight.
 
I have the self-control necessary to easily find and keep my bodyweight in the perfect range.
 
Today, I am grateful for the body I have been given.
 
I choose to eat in a healthy manner and exercise regularly.
 
I love my body and am happy with the way I look.
 
I am the perfect weight for me.
 
 
Self-Reflection Questions:
1. Am I eating in a healthy manner that will support my weight goal?
2. Do I get regular exercise?
3. Am I grateful for my body? What are some of the amazing things my body can do?
 
Best of health, wealth & happiness to you,
Reggie Cochran
 

Sunday, September 29, 2013

Abundant Energy

Each day I wake up with abundant positive, physical & mental energy.
 
This positive energy stays with me for as long as I need or want it.
 
This energy allows me to accomplish all task in record time & ease.
 
My mind stays fully focused and alert to the most important activities of my day.
 
I am not distracted by outside negative activities, people or events.
 
No matter how physically or mentally demanding my day is, I have more than enough energy to get me through it.
 
Every day I function at peak physical & mental levels.
 
My body serves me, thus allowing me to serve others in need.
 
My body is a blessing to me & I am a blessing to others.
 
I take care of my body & my body takes care of me.
 
 
Best of health, wealth & happiness to you, Reggie Cochran
 

Friday, September 27, 2013

TGIF Affirmations

Affirmations For Friday....
 
Thank God It's Friday!
 
Thank God I'm Forgiven!
 
Thank God I'm Free!
 
Thank God I'm Fit!
 
 
Best of health, wealth & happiness, Reggie Cochran
 

Thursday, September 26, 2013

I Release Myself From Anger!

I release myself from my anger and let go of the past.
 
I am leaving my past behind. I am only concerning myself with today and the future because my future is so inviting and full of possibilities.
 
The more I focus on today and the future, the easier it is to release my past.
 
I am free of anger and doubt as I start down a new path.
 
The past only exists in my mind and thoughts. I have control over both. By releasing the past, I free myself to enjoy my future.
 
By focusing on today and tomorrow, my past is unable to influence the choices I make today.
 
The things I choose to focus on affect the quality of my life.
 
My life and the lives of those around me get better when I release the past.
 
Forgiveness is strength. By forgiving those who have wronged me in the past, I open myself up to greater possibilities and opportunities in the future.
 
My past only influences my present if I permit it.
 
I am free of the past and I am free of my anger.
 
I choose to live in the now, where all things are possible.
 
Today, I am free of anger.
 
I choose to feel gratitude for my blessings and look forward to a bright future.
 
Today I rise above my previous thoughts and habits.
 
Every day, I let go of the past and raise my expectations for the future.
 
 
Self-Reflection Questions:
1. How does focusing on my past affect my present?
2. Am I willing to let go of my anger and start living again?
3. What are some things I need to let go of?
 
 

 
Best of health, wealth & happiness to you... Reggie Cochran